Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United StatesRelated stories
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
Meditation Nights at the Sri Chinmoy Centre
Preetidutta Thorpe Auckland, New Zealand
Connecting the dots
Lunthita Duthely Hialeah, United States
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
My love of spiritual poetry
Manatita Hutchinson London, United Kingdom
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
Celebrating birthdays at Guru's house
Devashishu Torpy London, United Kingdom
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
Patanga: my spiritual name
Patanga Cordeiro São Paulo, BrazilProgress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria