Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Progress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
Breaking Guinness records
Ashrita Furman New York, United States
From religion to spirituality
Muslim Badami Auckland, New Zealand
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United StatesRelated stories
A Mountain Meditation
Jogyata Dallas Auckland, New Zealand
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
Running a Six-Day Race
Ratuja Zub Minsk, Belarus
Soul-Birds take flight
Jogyata Dallas Auckland, New Zealand
Our Guru becomes the perfect disciple
Devashishu Torpy London, United Kingdom
The very first time I heard about my spiritual Master
Banshidhar Medeiros San Juan, Puerto Rico
'Christ has stolen her heart and brought it now to me'
Dodula and Gunthita Zurich, SwitzerlandHow sports and fitness became part of our spiritual life
Banshidhar Medeiros San Juan, Puerto Rico
Spiritual Friends
Preetidutta Thorpe Auckland, New Zealand
Experiences of meditation
Preetidutta Thorpe Auckland, New Zealand
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
I just knew from the moment I saw him
Ashrita Furman New York, United States